The most powerful, loving, generous act you can do is to show up. Showing up is consciously deciding what we do with our time and attention. It is one of the few things we actually have control over and one of the biggest things we take for granted. It’s an expression of what we value in our lives and who we value – including ourselves.
The power of showing up is that it transforms thought into action. All other values including love and gratitude are just thoughts and ideas until we live them through how we show up for ourselves and others. In BreakBread we practice showing up. We sit together. We listen. We share. We see one another. All to the best of our ability as we are in each moment.